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Vegetarian egg fried rice
Vegetarian egg fried rice

Before you jump to Vegetarian egg fried rice recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy and balanced eating encourages a feeling of wellness. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, with regards to eating between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of healthy minerals and vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.

A large assortment of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to vegetarian egg fried rice recipe. To cook vegetarian egg fried rice you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian egg fried rice:
  1. Provide 50 g pumpkin, diced
  2. Prepare 50 g spinach, chopped
  3. You need 50 g peas
  4. You need 1/2 cup rice
  5. You need 2 tablespoon soy sauce
  6. Get to taste Salt and pepper
  7. Prepare 50 g red cabbage, chopped
  8. Provide 2 tablespoon oil
  9. Get 2 eggs
Instructions to make Vegetarian egg fried rice:
  1. Roast the pumpkin until tender.
  2. In a pan add the peas, spinach, cabbage and sauté until tender
  3. Cook the rice and once cooked and drained, add soy sauce to it.
  4. Combine all ingredients and add egg onto the pan. Once the egg is partially cooked, add the rice mixture and serve.

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