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Loaded veggie soup
Loaded veggie soup

Before you jump to Loaded veggie soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, in terms of eating between snacks. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Yogurt can be a snack many people ignore. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to loaded veggie soup recipe. To make loaded veggie soup you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Loaded veggie soup:
  1. Provide 2 can diced tomatoes (I used the blue menu no salt added)
  2. Use 1800 ml broth (I used chicken, but you could use anything)
  3. Provide 4 cup shredded cabbage
  4. Get 1/2 yellow pepper diced
  5. Provide 1/2 red pepper diced
  6. Get 5 stalks of celery
  7. Use 1 large onion diced
  8. Provide 4 carrots
  9. Prepare 1 zucchini
  10. Get 1 crown of broccoli
  11. Use 1 tbsp Italian seasoning
  12. Get 3 clove garlic minced
  13. You need 1 tsp olive oil
Steps to make Loaded veggie soup:
  1. In large pot add stock and one can of tomatoes, use immersion blender to blend.
  2. In a pan over med heat add olive oil and garlic. Heat for about 1 minute then add onion,celery and carrots.
  3. As the pan is doing its thing, add all other vegetables and Italian spice to the pot. Also add the second can of tomatoes.
  4. Bring to a simmer and add onions,celery,carrots and garlic. Let simmer till all veggies are cooked. About 30 min.
  5. You can add any spice you like. I rarely cook with salt and was trying to keep this as pure as possible.
  6. This makes a ton of soup so depending what you are using it for freezing is always an option. Which is what I did. I eat this through out the week so I just freeze about half then I only make it every two weeks.

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