Hey everyone, welcome to our recipe site, looking for the perfect Green and White Bean Salad recipe? look no further! We provide you only the perfect Green and White Bean Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Green and White Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few simple changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to green and white bean salad recipe. You can have green and white bean salad using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Green and White Bean Salad:
- Prepare 2 cups fresh green beans
- Prepare 1 (15 oz) can white beans drained and rinsed
- You need 1 cup cherry or grape tomatoes cut in half
- You need 1 celery stalk thinly sliced
- Get Dressing creamy vinaigrette
- Provide Olive oil
- Get Red or white wine vinegar
- Provide Plain yogurt
- Take Kosher salt
- Get See my recipe on creamy vinaigrette to make
Instructions to make Green and White Bean Salad:
- Prep vegetables and beans, stem ends and snapped off, cut into 1 inch pieces for green beans, drain and rinse white beans, cut celery and tomato’s
- Add all to a bowl, and make creamy vinaigrette. Add the vinaigrette to the bean mixture. (I didn’t add much dressing to mine, make to taste)
- Serve right away or cover and refrigerate up to 1 day.
It is light, fresh and utterly irresistible. Gently fold in the red and white canned beans and stir everything together. Serve at room temperature or chilled. In bowl add white bean paste and add rest of water to make it dressing like consistency (this depends upon one's own choice). On top of green add the mixed sprouts.
If you find this Green and White Bean Salad recipe helpful please share it to your close friends or family, thank you and good luck.

